Tag: water

Do you crave a warm shower each day to help you relax? The truth is, most of us think the health benefits of showering...

They are pretty, they are fragrant and they are oh so powerful. Although you may be used to lemons as a garnish to brighten...

All those long hot showers you’ve been taking are doing your body more harm than good. Not to mention all that wasted water, soap,...

There are few things more embarrassing than getting caught picking your nose…but sometimes, those pesky boogers make this nasty habit hard to resist. With...

While you may think of celery as the boring part of a veggies-and-dip platter, this humble vegetable has a lot more to offer than...

Believe it or not, age doesn’t have to mean bifocals and eye disease. In fact, a well-balanced diet can protect your entire body, including...

We all know how important water is, but let’s face it, plain H2O can get seriously boring. Try spicing up your next glass of...

We have a saying in my home, “If it's brown, flush it down. If it's yellow, let it mellow.” Water shortages where I live...

You eat at a decent hour before 6 p.m., turn off all electronic devices, shut off the lights and force yourself to go to...

Let’s be honest, nothing is more refreshing than drinking a nice, cold glass of ice water after a workout. In fact, it could...