Tag: stress

Headaches, or even migraines, are fairly common among those who suffer from an anxiety disorder. Stress and anxiety can trigger the event as it...

Most likely you’re already aware of how weather changes can make you feel. Some people feel more invigorated when a thunderstorm hits, others feel...

Are you a night owl or a morning person? New research  from one of the world’s leading sleep exerts, Till Roenneberg, a professor of...

It is well-documented that stress can be extremely detrimental to health, and can even lead to a host of chronic illnesses. A new study...

Do you ever wonder what would happen to your life if you were to stop stressing, obsessing and controlling things you have no power...

Anxiety is no fun, to put it lightly. It can sometimes last for hours, making you unable to focus on work, connect with your...

Recent research has found that specific personality traits like whether or not you are neurotic, impulsive or easygoing, are now being linked to certain...

The positive attributes that daily meditation can impart reach well beyond the timeframe that you are actually meditating. This ancient practice, especially when you...

Your skin can say a lot about what's going on beneath the surface. Just as smooth skin and a healthy glow can signify that...

You have probably heard the word candida but may not be exactly sure about what it is. Candida is a fungus, which is actually...