Tag: stress
Does Your Teenager Suffer from Digital Dementia?
There is a new type of memory problem on the rise, and it's striking our youth. This new memory dysfunction is being called digital...
Sauna Use May Cut Your Risk of Cardiac Related Death
Heart disease claims the lives of 610,000 people in the United States every year, which breaks down to one death out of every four....
Prevent Bone Loss with Vibration Therapy
In the ongoing search for alternative therapies that provide important health benefits, we're taking a closer look at vibration therapy. Vibration therapy has been...
Cyberbullying May Cause Significant Psychological Harm
Going to college is stressful enough on its own. Add a dose of cyberbullying to the mix and you've got a veritable recipe for...
Do These 7 Things for a Stress Free Flight
Flying can be a hassle, with long lines, security checks and luggage search. You will want to make sure that you’re prepared for everything...
Yes, Stress Can Make You Fat
Living in today's world means being under stress of some sort on an almost-daily basis. Stress manifests itself in the body in a number...
5 Fail-Proof Ways to Beat Anxiety and Nervousness
Whether triggered by a public speaking engagement or a first date, feelings of anxiety and nervousness can be downright crippling to those who experience...
5 Things You Can Do to Sabotage Any Relationship
Navigating relationships is a tricky business, and there are any number of ways to muddle things up. Whether you're looking at friendships, love interests,...
Curing Your Addiction to Stress
Although stress has a bad reputation, moderate amounts of it can actually be beneficial in certain situations. Stress can boost our focus, increase our...
8 Ways to Beat a Bad Mood in 1 Minute or...
Bad moods strike when we least expect them. Sometimes we have the time and alone space to relax and wait for them to pass,...