Tag: skin

Epsom salt, which is not really a salt at all but a mineral compound comprised of magnesium and sulfate, gets its named from a...

Cucumbers not only offer lots of nutrition for the body, they are known to be extremely beneficial to the skin. Cucumber flesh contains vitamin...

Do you crave a warm shower each day to help you relax? The truth is, most of us think the health benefits of showering...

All those long hot showers you’ve been taking are doing your body more harm than good. Not to mention all that wasted water, soap,...

While you may think of celery as the boring part of a veggies-and-dip platter, this humble vegetable has a lot more to offer than...

Ah, honey, one of nature’s greatest treasures. This liquid gold is the pride of the bees and one of the most beneficial and nutrient-rich...

Growing up in a conventional household, I didn’t have much of a grasp of the use of lemons beyond making lemonade in the summer....

I used to spend hours and hours in the aisles of my local pharmacy, reading the labels of all the beauty products. This one...

Let’s be honest, nothing is more refreshing than drinking a nice, cold glass of ice water after a workout. In fact, it could...

Skin is incredibly elastic. It stretches as we stretch and grows as we grow. So, it only makes sense that after weight loss, especially...