Tag: healthy living
6 of America’s Healthiest Cities
While you don't need to live in a specific location to be optimally healthy, it is no secret that some places provide better conditions...
5 Tips for Reducing Anxiety During the Holidays
The holiday season often brings higher levels of anxiety, but it doesn’t have to be this way. Too many of us become incredibly stressed...
How to Stay Healthy When You Fly
Traveling can be rewarding, but it also brings plenty of stress and sometimes illness or other health problems. Staying healthy when you fly can...
Do You Have Diabetes of the Brain?
Preventable and non-communicable diseases, such as diabetes, account for more deaths worldwide than all other causes of death combined.
The idea that Alzheimer's is a...
What Vital Energy Means for Your Health
One of the cornerstones of traditional Chinese medicine is the theory of qi. Originally a word for air, qi was extended to a philosophical...
Our Top 7 Must Haves For Health
Let’s face it, nobody is perfect. Try as you may, it’s almost impossible to keep up with all of the new “good-for-you” foods, exercises,...
Unhealthy Habits Still Associated with “Manliness”
It’s no secret that gender roles have been in play since the beginning of time. Men were the hunters, the providers, the rulers. The...
Do These Things to Keep Your Kids Healthy
More and more frightening research about childhood obesity continues to come to light. According to the Centers for Disease Control and Prevention, the childhood...
The Silver that Fights Pathogens
Colloidal silver is made of silver atoms that are suspended in distilled ion-less water. The tiny particles are small enough that they can penetrate...
Setting Up Boundaries Keeps You Healthy
Most of us have some sense of our own personal boundaries, however, for many of us, they are not always clearly defined. We often...