Tag: healthy living
We Are All Creative Creatures; Harness This With Journaling
Journaling has been traced back to as early as the 10th century in Japan. Prominent figures in politics, education, business and the military have...
Angelina Jolie Announces Double Mastectomy – Putting Cancer Prevention Into Perspective
This week, Hollywood starlet Angelina Jolie announced that she underwent a preventative double mastectomy procedure a couple of months ago, after learning that she...
5 Easy Things to Do Each Day to Feel More Alive
We all know what it feels like to drag through the day, or even part of the day. It is normal to have dips...
Don’t Like the Way You Feel? DO SOMETHING ABOUT IT!
New Year's resolutions, just like any other resolutions are not really an accurate prediction of one's behavior. The word resolution means a firm decision...
Ditch The Gym Membership: 5 Cheap and Easy Ways to Burn...
So, you have finally decided to cancel your gym membership and set up your own home gym. Contrary to what you might think, there...
5 Tips for Staying Healthy on Vacation
With summer just around the corner, many people are in the midst of planning a vacation. There are some things that we like to...
Wiping vs Washing: Which is Better For The Planet and Your...
We clean our bodies with soap and water, our hands with soap and water, our clothes with soap and water but our bottoms with...
BPA Interferes With Brain Development: 5 Ways to Limit Exposure
Q: We're trying to get pregnant. I've heard so much about how chemicals in plastics can harm a fetus - and cause a child...
Man’s Best Friend Could Be Man’s Greatest Stress Reliever
When you think of ways to reduce stress, you may conjure up images of a nice hot bubble bath, a relaxing swing in a...
Don’t Blend Junk! Create a Nutrient Powerhouse Smoothie
Not all smoothies are created equal. In fact, unless you use healthy ingredients, there is positively no health benefit derived from throwing a bunch...
