Tag: food
What Your Farts Are Trying To Tell You
There are some things that remain unchanged from child to adulthood — and giggling when you toot is one of them. Whether you blame...
13 Foods To Never Eat (#5 May Surprise You)
These days, it’s hard to know which foods are good to eat and which foods you should avoid with a 10-foot pole. This diet...
7 Foods That Might Be Making You Anxious
A lifelong friend of mine suffered from debilitating anxiety for years. It was hard to watch her have panic attacks, knowing that people did...
The Pros and Cons of Eating Canned Food
We all know it is healthy to eat more fruits and vegetables, but does it really matter if we prepare them from fresh produce,...
Why Holding In Farts is a Rotten Idea
We have all been in places; on a first date, in an elevator, in a car with strangers, on a bus or in a...
Don’t Fall For These 5 Myths About Viruses and Your Immune...
Your immune system is on the job around the clock to protect you from infectious bacteria, viruses, fungi, and parasites that cause disease and...
10 Often Overlooked Things That Could Be Keeping You Fat
Ask almost anyone what it takes to lose a few pounds, and they’ll inevitably tell you, “Just exercise and eat right!” Then they’ll probably...
11 Unique Uses For Cinnamon Around The House
Cinnamon is more amazing than you might think. Sure, this fragrant spice has gotten a bit of a bad name in recent years, thanks...
Smell These 16 Things To Lose Weight
Eat right and exercise — that’s the conventional weight loss wisdom. Unfortunately, this limited view discounts the power of many other mechanisms which we...
6 Warning Signs Your Body Isn’t Getting Enough Magnesium
Off the top of your head, do you know which foods are high in magnesium? Do you know how much you should be consuming...
