Tag: exercise

An estimated 27 million Americans suffer from Osteoarthritis. This painful condition is a degenerative disease in which the protective cartilage on the ends of...

Due to our nation's strained economic situation, many schools have faced significant budget cuts. Sadly, gym classes in schools across the country have taken...

Anxiety is no fun, to put it lightly. It can sometimes last for hours, making you unable to focus on work, connect with your...

More and more frightening research about childhood obesity continues to come to light. According to the Centers for Disease Control and Prevention, the childhood...

Fall is arguably one of the nicest times of the year. The sizzling summer sun has eased off keeping the bugs at bay and...

Good heart health is essential for the prevention of all types of heart disease, including cardiovascular and coronary heart disease, as well as stroke....

The year was 1931 and Otto Warburg won a Nobel Prize when he discovered the intimate link between cancer and oxygen. Warburg showed in...

Exercise is necessary for good health, but it is a tendency for some to overdo it. While some people try to exercise with great...

Most people like to do what they’re good at. And who wouldn’t? While it is true that performing the same movements leads to efficiency...

Your skin can say a lot about what's going on beneath the surface. Just as smooth skin and a healthy glow can signify that...