Tag: colon health

What to Eat for the Best Poop: And Why It Matters

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It’s hard to enjoy life when your digestive system is in distress. Not knowing when you might be constipated or when you might have...

6 Amazing Benefits Of Drinking 1 Liter Of Water On An...

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When you wake up in the morning, you will have likely gone a full seven to eight hours without a drink of water —...

6 Benefits Of Taking A Shot Of Olive Oil In The...

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Welcome to the 21st century, where the low-fat diet is slowly but definitely on its way out to make room for a higher fat,...

Can Coffee Help You Poop?

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Coffee has been used for centuries to stimulate the mind, combat fatigue and suppress appetites. It has acquired a devoted following (and even a...