Tanya Mead
5 Ways Laundry Pods Can Endanger Your Home
The use of laundry pods is rampant in this country and in various other areas of the world. It’s easy to see why —...
This Is How Insecticides May Be Ruining Your Sleep
When we think of things which may disrupt our sleep, many come to mind. Alarm clocks set too early? Definitely. A middle-of-the-night emergency text?...
This Little-Known Yoga Style Can Combat Major Depressive Disorder
Everyone feels down from time to time. But for millions of Americans, depression is a serious and life-altering issue. Currently, 41 million people in...
This Is Why You Eat A Banana In The Middle Of...
So, you’ve started on a new exercise plan… most excellent! You’re doing a wonderful thing for your body and mind, as I’m sure you...
You’ll Never Believe How This Pet Squirrel Stopped A Burglary
When we think of animals that may help protect our homes from intruders, which animals come to mind? Dogs would be the obvious answer....
6 Ways Improper Breathing Is Ruining Your Life
When you hear the term “healthy lifestyle,” what do you think of? Perhaps topics such as eating nutritious foods, sleeping well, getting plenty of...
This Gross Stuff Is Lurking Behind Your Stove And Refrigerator
Cleaning the kitchen probably isn’t on anyone’s list of fun things to do. Nevertheless, it must be done, since the kitchen is one of...
Chronic Inflammation May Be Causing Your Depression
Millions of Americans, and millions more people around the world, suffer from depression. For some, it is occasional. For others, it is chronic and...
Kill Inflammation And Stay Alive Longer With These Morning Drinks
Caffeine is the drug of choice for many Americans and many people around the world. Many people refuse to start the day without a...
This Bacteria Could Lower Your Blood Pressure
An overwhelming number of Americans have high blood pressure. According to the Centers for Disease Control and Prevention (CDC), one in three adults have...
