Susan Patterson

Susan Patterson
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Susan is a Certifed Health Coach, Master Gardener and sustainability expert who has authored over twenty top selling books on healthy living, clean eating, gardening and natural wellness. She has taught thousands of people how to shop, cook and eat healthily and live well. When she is not coaching others, writing or speaking, Susan can be found hiking, kayaking and enjoying time in her garden.

Why I Put Coconut Oil Between My Toes and In My...

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Coconut oil is one of nature’s greatest miracles, with millions of people across the globe experiencing the real power of this tropical treasure. If...

3 Things You Should Never Put in Your Ears

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Every part of your body should be treated with care and respect, including your ears. Unfortunately, many people abuse their ears and take hearing...

Non Stop Farting: What the Heck is Wrong With Me?

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Once or twice might be somewhat funny, but if you have ever experienced continuous or nonstop farting, you know that it can be downright...

What Your Waist Size Says About Your Brain

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In the health community, a lot of importance is placed upon waist size. It is proven that a disproportionate waist-to-hip ratio indicates obesity and is...

Why Your Inner Ears Itch and What You Should Never Do...

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Itchy ears are nothing to shake your head about. In fact, having an itch in your middle ear can drive you nuts. Nuts enough...

Mix Lemons With These Three Things For Amazing Hair

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Hair takes a beating. We often don’t think about what we subject our hair to on a daily basis. Just the vast amount of...

What Your Feet Are Telling You About Your Health

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Like many parts of your body, your feet are an amazing window into your health. The condition of your feet can give away valuable...

This Is Why You Should Eat Lemons Daily

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Alfred E. Newman had it right when he said,"We are living in a world today where lemonade is made from artificial flavors and furniture...

Top 7 Benefits of Magnesium

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Magnesium is intimately involved in over 600 reactions in the body including the metabolism of food, the transmission of nerve impulses, the synthesis of...

6 Gross Things That Happen When You Don’t Wash Your Bra

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While you may be diligent in keeping your clothes clean and have a meticulous hygiene protocol, there may be one thing that you fail...