Susan Patterson
Susan is a Certifed Health Coach, Master Gardener and sustainability expert who has authored over twenty top selling books on healthy living, clean eating, gardening and natural wellness. She has taught thousands of people how to shop, cook and eat healthily and live well. When she is not coaching others, writing or speaking, Susan can be found hiking, kayaking and enjoying time in her garden.
Don’t Make This Mistake With Your Toothbrush…EVER
Good oral hygiene is not only crucial for a beautiful smile and a healthy mouth, but it could also save your life. Sound dramatic?...
2018 Food Recall Review and 2019 Roundup: What You Need to...
We are just barely into 2019, and already there have been numerous food recalls. Our food industry is volatile, and it is imperative that...
Breaking Research Says Doing This Can Stop 41% of all Cancers
Cancer is a genuine threat that is only increasing. According to The National Cancer Insitute, approximately 38.4% of men and women will be diagnosed...
What Science Says About People Who Are Always Late (you might...
“I’m on my way” you text your friend as you put on the finishing touches of makeup in your bathroom mirror. “The first 15...
Do This One Thing First Daily Says 86 Year Old Who...
It may seem too simple to be true, but getting and staying fit does not require a monumental effort, expensive gym memberships or special...
Could The Ten Year Facebook Now and Then Challenge Be a...
If you haven’t done it yet, you probably have plenty of “friends” that have. Facebook, Instagram, and Twitter have been featuring then and now...
Beware: Over the Counter Cold Medicine Can Cause Glaucoma and Sudden...
Imagine going to bed at night after taking some over-the-counter cold medicine to help you sleep, only to awaken with excruciating eye pain, followed...
The #1 Thing to Give Up in 2019: A Matter of...
The arrival of a new year often brings resolutions, intentions, and dreams of letting go of bad habits and adopting new and healthy habits....
Cool Pepper Shaker Hack and Why You Should Eat More Pepper
I have to be honest, I never really put much thought into it...but this is really kind of cool. I came across this video...
12 Things to Do Before January 1st
In the fervor of the holiday season, the New Year is often overlooked, and the turning of the calendar commences with little more than...
