The Alternative Daily

While this may be a gross topic to even think about, it is essential that you get your mind around this. Right to the...

If you suffer from frequent urination at night — also called nocturia — chances are you’re probably not getting enough restful sleep, leaving you...

When it comes to a bedtime routine, a warm glass of milk or a soothing cup a tea may be just the ticket before...

A psychic once told me, flat out, that I was meant to be a journalist. Even better, a palm reader confirmed my unhappiness in...

They say your eyes are the window to your soul. Well then, shouldn’t we give them a little TLC? If you stare at a...

They say "food is medicine" — and research shows it’s the truth. When it comes to building up your immune system, the foods in your...

When it comes to the size of your breasts, there are several forces at work. Genetics, mass, age and hormones all factor in —...

If you have pets you might be familiar with ear mites but have you ever heard of humans having eye mites? That’s right, millions...

Let’s face it, winter is hard on our bodies and especially hard on our skin. Cold temperatures and precipitation can also take a toll...

Tying one on with Uncle Joe and Aunt Mildred may not be on your list of "great ways to spend Christmas" this year. Consuming...