The Alternative Daily

The number one reason most diets fail is due to hunger and cravings. For most people, the biggest challenge when it comes to eating...

If you’re thinking about planning a vacation in Europe, a holiday in Puglia, Italy might just be what your mind, body and spirit have...

It happens to all of us every now and then - one minute we feel like we're on top of the world, with our...

You probably know what the difference between a grain and a seed is, but many people don’t realize there is a big difference in...

You probably already realize that when your sex life is good you feel happier and perhaps even have more energy to get through the...

Arsenic is a naturally occurring substance found in the environment, sometimes in higher levels as a result of human activity. It is in the...

"I'll do it later" - a common utterance of procrastinators worldwide. When you get in the habit of doing things at the last minute,...

Day to day life can often be hectic, as well as draining, on both the body and the mind. Going through the day feeling...

A recent study performed at the Columbia University Water Center states that fresh water supplies in the United States are becoming increasingly scarce, especially...

Black pepper is from the pepper plant, which is a vine that can grow up to 33 feet in humid tropical climates. Plants bear...