The Alternative Daily

While many people contest that the raw food movement is necessary for health, we recognize that eating food as close to its natural state...

When it comes to carbs, many people are confused. Are they good? Are they bad? Should I go low carb, high carb, or even...

The positive attributes that daily meditation can impart reach well beyond the timeframe that you are actually meditating. This ancient practice, especially when you...

Look outside your window and you will see nature getting ready for fall and winter. The squirrels are busy gathering food and building their...

Warning: This article is rather graphic for the purposes of education. We feel that the information presented below is necessary in order for consumers...

Most people like to do what they’re good at. And who wouldn’t? While it is true that performing the same movements leads to efficiency...

Colloidal silver is made of silver atoms that are suspended in distilled ion-less water. The tiny particles are small enough that they can penetrate...

Oxidative stress is caused by an imbalance between the production of reactive oxygen and a biological system’s ability to easily repair the resulting damage....

Most of us have some sense of our own personal boundaries, however, for many of us, they are not always clearly defined. We often...

Along with the skyrocketing obesity epidemic, sleep apnea has become more and more prevalent in our society. Approximately 18 million Americans have this serious...