The Alternative Daily
The Difference Between Junk Food and Superfood Revealed
It is likely that you have heard the term junk food and the term superfood before. However, do you really know what makes a...
4 Reasons to Have Bone Broth for Breakfast
"Good broth will resurrect the dead" - South American Proverb
Sure, we know it may not sound like your average breakfast, but flooding your body...
What Vital Energy Means for Your Health
One of the cornerstones of traditional Chinese medicine is the theory of qi. Originally a word for air, qi was extended to a philosophical...
GMO Labeling Bill Rejected in Washington – But Don’t Lose Hope
In a highly unfortunate turn of events, Washington state's Initiative 522 was rejected by voters 54.8 percent to 45.2 percent. The initiative would have...
Where Folk Medicine and Science Agree: Anise Seed for Coughs, Cramps...
Anise seed has been used since the time of the ancient Greeks for both flavoring dishes and treating a wide range of ailments.
Modern...
Our Top 7 Must Haves For Health
Let’s face it, nobody is perfect. Try as you may, it’s almost impossible to keep up with all of the new “good-for-you” foods, exercises,...
Unhealthy Habits Still Associated with “Manliness”
It’s no secret that gender roles have been in play since the beginning of time. Men were the hunters, the providers, the rulers. The...
8 Foods that Stop Heartburn
If you are in the market for an over-the-counter antacid, you are in luck. There are certainly plenty to choose from and the drug...
Don’t Worry Be Happy: Eat 2 Kiwi Fruit a Day
Can eating a certain healthy food really make us happier and give us energy? According to research recently published in the Journal of Nutritional...
Secondhand Smoke Kills 600,000 Each Year: How to Avoid It
It is common knowledge that smoking is extremely detrimental to our health. Most of us also know that secondhand smoke carries dangers, as well....
