The Alternative Daily
If You Wouldn’t Eat out of Your Toilet Pay Attention to...
Are you one of those people who cringe when you open the door of a public bathroom, wipe the grocery cart handle off a...
Strengthen Your Immune System and Fight Infection with Jujubes
Jujubes - the fruit, NOT the candy - are relatively unknown in the west, although they have been cultivated for over 4,000 years in...
5 Ways Food Bacteria Can Make You Sick
The Centers for Disease Control and Prevention reports that one in six Americans get sick from contaminated food every year. In one recent outbreak,...
Breaking News: Is the FDA FINALLY Getting Wise About Trans Fat?
For years, research has been pointing the finger at trans fatty acids (TFA's) for all sorts of health maladies including heart disease, obesity, diabetes,...
Top Workouts You Can Do at Home
With chilly weather just around the corner, unless you live in a warm climate, it can be difficult to get outside and go for...
Fiery Hot Peppers May Reduce Pain and Increase Pleasure
Anyone who has ever popped a habanero pepper into their mouth knows that the experience is one that certainly tests pain tolerance. While the...
Studies Show Lack of Sleep Increases Junk Food Cravings
A slew of studies performed in the last few years show a strong connection between insufficient sleep and unhealthy food choices that may lead...
Getting Your Mind Right About Weight Loss
In order to truly succeed in your weight loss goals, a mental change must come before a physical one. If you do not have...
Do You Have Diabetes of the Brain?
Preventable and non-communicable diseases, such as diabetes, account for more deaths worldwide than all other causes of death combined.
The idea that Alzheimer's is a...
Detox Your Liver and Reduce Inflammation with Cumin
Cumin, a key flavor in many Indian, Mexican and Middle Eastern dishes, is one of the most popular household spices around. Besides being a...
