The Alternative Daily

No one really knows for sure how the turkey became associated with Thanksgiving. Early American settlers kept records that tend to show that when...

Many health-conscious individuals opt to avoid pharmaceuticals. Instead, they choose what they believe to be the healthier option, the herbal supplement. However a recent...

Lentils are not only a great complement to most meals, they are also considered one of the most nutritious foods on earth due to...

Headaches, or even migraines, are fairly common among those who suffer from an anxiety disorder. Stress and anxiety can trigger the event as it...

If you've ever spent even half an hour watching television, you've likely seen numerous commercials for new prescription drugs, listing countless side effects that...

With cold winter weather arriving, it can often wreak havoc on the skin, causing it to become dry and itchy. Our skin becomes dry...

Despite the fact that chopping onions can make you cry, their numerous health benefits should put a smile back on your face. There is...

If you have ever been on a low-fat diet you may remember the cardboard taste of rice cakes. Snacking on those cakes while all...

The ability to enjoy, perceive, sense and experience life is dictated by the neuron firing rate and health of your brain. Without a well-functioning...

Epsom salt, which is not really a salt at all but a mineral compound comprised of magnesium and sulfate, gets its named from a...