The Alternative Daily

In the United States, arthritis is the number one cause of disability. It strikes one in five adults and at least 300,000 children. Treatment...

As rates of cancer and other modern diseases rise, researchers are understandably looking for answers. A lot of causes have been suggested, including lifestyle...

Sometimes hitting the treadmill can make you feel like you're dying, but did you know that your exercise patterns on the treadmill could be...

Over the last couple of weeks there have been over 28 employee complaints filed against the fast food giant, McDonald’s. Amongst these was a...

Open office spaces were designed to aid in the flow of communication and ideas. Nearly 70 percent of working people spend their days in...

Children today are bombarded with so many unhealthy food choices. In many situations they are offered sugar or other junk food as a reward,...

Many of us view stretching as something to do before a workout - and rightly so. Doing any workout, but especially an intense, cardiovascular...

https://www.youtube.com/watch?v=2jQNajLTp2M&feature=youtu.beembed] Chia seeds were once staple foods, much like corn and beans in the diets of both Aztecs and Mayans. Chia actually comes from the...

Processed foods are evil - and we're not likely to stop saying it until people stop eating them. While the outrageously high sugar and...

Pre-menstrual discomfort is shockingly normal. In fact, about 2/3 of menstruating women regularly experience PMS symptoms like headaches, cramps and mood swings. Although many women...