The Alternative Daily

There are plenty of excuses for not starting a garden… however, there are many more good reasons to just go out and start one...

Every society throughout history has embraced music of one kind or another. Why do we love music, and what does it do for us?...

Potty seats get a bad rap. No matter how clean they can be, people always think of them as a cesspool of germs. The...

Unless you're a little out of the loop, you’ve probably heard about the myriad benefits of meditation. These include fairly predictable benefits like increased...

I have turned into a dog walker. I don’t have a dog. I just have been taking a dog on walks. Long walks. It’s...

More and more, men in this country are taking good care of themselves and placing value on their health. However, there is still a...

When the heart and health benefits of the Mediterranean Diet became well-known about ten years ago, people began to buy its perceived star, olive...

No one is a stranger to the word carbohydrates, aka carbs; however, like many other people, you may be unclear as to which carbs...

Science continues to amaze us almost daily with new findings and discoveries. Often, science reveals the possibility of things that once seemed impossible. Such...

In a surprising step forward towards recognizing the importance of women's health, France has announced it will ban excessively thin women from modeling. Furthermore,...