The Alternative Daily

If you have not yet embraced the wide variety of benefits that bee pollen offers, it is high time to give this superfood some...

Getting enough sleep at night is crucial for a healthy body and mind. Studies have shown that sleep is important for all kinds of...

There are so many excuses for not working out, and none of them are good. If you truly would like to get into shape,...

Factory farms are taking over more and more of this nation’s livestock production. Although some public health issues associated with livestock raised on factory...

What do "Once in a blue moon," "Close, but no cigar," and “Break a leg" all have in common? They’re phrases and idioms that...

We talk about the importance of sleep here at The Alternative Daily quite a bit. We’ve covered, for example, that the amount you sleep...

There are numerous studies on the potential health problems associated with vitamin D deficiency. It has been linked with rickets, increased risk for cardiovascular...

‘Diet soda can help with weight loss’ is the lie that has spread like a disease these past couple of decades. During this time,...

Your brain actually consumes more energy than any other organ in your body, so every once in a while it likes to take a...

GMO-peddling companies like Monsanto would love for you to believe that the GMO debate is over, that the research has been done, and that...