The Alternative Daily

There’s no question about it: stress can destroy your health. The role of stress in contributing to conditions like heart disease, diabetes, and cancer,...

Thai food is known for being delicious, but did you that authentic Thai dishes can also be super healthy? This cuisine contains a number...

You may have heard that Coke has lowered the levels of sugar in its soda in Canada. This may sound like a healthier move,...

We all know sitting is bad and we should do it less, yet we still do a lot of it. In fact, the average...

Cellulite is one of the most common beauty complaints as we age. It’s actually an entirely normal condition that results from the body holding...

Having good balance is a matter of muscle tone, including having a strong core. Without it, a trip is much more likely to result...

Whether it’s acne, dryness, eczema, or premature aging, most of us have experienced feeling dissatisfied with the health or appearance of our skin. Fortunately,...

Apple has long been known for its penchant for secrecy. So, it came as a surprise to many when they recently allowed a news...

We’re busy busy busy. We have so many things to do, people to see, and oh so much stress. And sometimes, it’s just not...

Many things can cause pain and tension to build up in the neck and shoulders. The most common in modern society include sitting at...