The Alternative Daily

Throughout the world, most cultures revere fermented foods for their health and digestive benefits. Kefir, a tangy, yogurt-like beverage originating from Eastern Europe, is...

Native to coastal areas of the Mediterranean, this powerful healing herb has been used for centuries for everything from cleansing energy in sacred spaces...

It's a given that the fewer things we pile up in our landfills, the better. There is no dispute about this. However, there are...

It seems the Coca-Cola company has stooped to a new low. Most of us know quite clearly by now that soda is a serious...

Depression is a condition that affects nearly 20 million Americans—and one that still comes with a lot of stigma. Because of the debilitating nature...

They snuck into our food supply in the 1950s after lard, butter, and even coconut oil took a hit as a result of the...

Stevia is a highly convenient calorie-free sweetener, which is naturally derived. It dissolves easily and is affordable, so a lot of health-conscious folks have...

Hydraulic fracturing, or fracking as it is more commonly called, is a destructive process used to extract oil and natural gas from subterranean rocks....

Using essential oils for your pets is a smart way to soothe the minor things that ail them from the comfort of your home....

Many people rely on a multivitamin to take care of any gaps in daily nutrition. You may even have a collection of individual supplements...