The Alternative Daily

Apples contain compounds that are non-digestible, which promote an increase of good bacteria in your gut and can help you to lose weight. Fiber and...

As it turns out, being alone is very bad for us. In fact, research shows that social isolation and loneliness are just as hazardous...

Diet fads are not only confusing but can be dangerous, especially if you are constantly switching from one to another. According to Psychology Today,...

Yes, the word “food” deserves to be put in quotation marks here. The word “product” is really more applicable in this case. Prepared vegetarian...

We have all, in our lives, experienced emotions well up from inside. And it is often difficult to understand why certain feelings come up...

Many of the foods we consume on a daily basis are actually the reproductive unit of an organism. Grains, seeds, nuts and legumes are...

While medications are readily available and generally affordable to fight allergies, there is a big price to pay for their convenience. Synthetic medications come...

Headaches are all too common. Nearly all of us experience them at some point, and many suffer from repetitive headache disorders. Up to one...

The results of the 2014 National Youth Tobacco Survey provided some startling statistics about the smoking habits of today's youth. It was revealed that...

While decline in memory function is something that happens to everyone with age, it has been shown that it happens earlier to men. At...