The Alternative Daily
DIY Natural Skin Care Solutions
According to The News Herald, 60 percent of what is applied to our skin is absorbed. Unfortunately, many commercialized beauty and skin care products...
General Mills Drops Artificial Colors and Flavors from Cereals
Giant food conglomerate General Mills recently made an announcement that by the year 2017, all of its cereals will be free of artificial colors...
Does Your Body Show How Hard You Work Out?
No matter how dedicated you may be to regular exercise, your body won't show the obvious results unless you're properly targeting trouble zones. The...
The Importance of Darkness to Your Health
In ancient times, and throughout most of human history, night used to be truly dark, and thus ideal for sleeping. While it's true, of...
Syphilis Infection Rates Are on the Rise
According to the U.S. Centers for Disease Control and Prevention (CDC), data shows that between 2012 and 2013, incidents of primary and secondary syphilis...
Is the Food Industry Finally Listening?
For years, health experts and concerned citizens have been warning about the possible health hazards from artificial colors, artificial flavors, and GMO ingredients in...
Antibiotic-Resistant Intestinal Sickness Cases Are Growing
Shigellosis, a drug-resistant intestinal illness, is sweeping its way across the U.S. and has infected 243 people throughout 32 states, as well as Puerto...
Another Reason to Love Breast Milk: It Protects Against Environmental Pollution
Newborns under four months of age are at a particular risk for motor and mental development problems from exposure to airborne environmental pollutants. Airborne...
Build a Kick-A** Immune System with These 19 Foods
Are you tired of feeling like you get sick from every cold and flu bug that passes your way? Time to put an end...
12 Reasons to Eat Popcorn Daily
It's summertime, and sweet corn will soon be ready for harvest. One of our absolute favorite ways to enjoy this delicious veggie is to...










