The Alternative Daily

Most of us find countless reasons to criticize ourselves every day. According to the voice in our heads, we’re not smart enough, attractive enough,...

When you look for it in stores, you may find yourself lost and confused amid a variety of different labels and forms. It’s time...

If you’re a lady whose man likes to wear a little (or a lot of) facial hair, you might have mixed feelings. Maybe he...

When we get a cavity, we go to the dentist to get it drilled and filled, and that’s the end of the story. But...

Traditional yoga is a practice that was developed in ancient India. It involves the relationship between the physical body, the breath and the mind,...

The way we live these days is not conducive to ideal sleep, rejuvenation and energy levels. We show our natural circadian clocks little respect,...

I love, love, love tea. I love any kind of hot tea really… there is something mysterious, even seductive about tea that draws me...

"Children encounter pesticides daily and have unique susceptibilities to their potential toxicity. Epidemiologic evidence demonstrates associations between early life exposure to pesticides and pediatric...

According to Fred Turek, a circadian scientist at Northwestern University, "Yes, there are clocks in all the cells of your body. It was a...

Wheatgrass is the grass in wheat crops that is cut prior to the sprouting of the wheat grain. In this article, I will reveal...