The Alternative Daily

The Alternative Daily
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4 Reasons to Never Swim in a Cloudy Pool

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Do you know what makes your eyes red at the pool? A new report from the Centers for Disease Control and Prevention (CDC) reveals...

Video Games Can Increase Your Risk for Alzheimer’s

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Research from the University of Montreal shows that video gamers who play action video games like Assassin's Creed and Call of Duty are at...

5 Chinese Exercises That Strengthen Your Eyes

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First let’s explore what we call normal eyesight, or 20/20 vision. If you have ever been to an eye doctor, you’ve likely been asked...

Going Camping This Summer? You Don’t Have to Eat Junk Food!

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Summer is the ideal time to enjoy the outdoors. Being out in nature is inherently relaxing and satisfying, and brings many health benefits. While your...

Cases of the Deadly Food Poisoning Vibrio Are on the Rise

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There was both good news and bad in the recent food poisoning report by the U.S. Centers for Disease Control and Prevention (CDC). The...

Take Control of Your Eating Habits

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There is a lot of talk about being “restricted” or “deprived” when people switch to a healthier diet. I know I’ve heard dozens of...

Short on Time? Prepare These Delicious Whole Food Meals

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After a long, hard day at work, many people don't feel like throwing a meal together. Although most of us want to remain in...

The Top 6 Reasons Why I Stopped Eating Meat

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I grew up in the late 70s and early 80s when meat was the center of the evening meal, or so it seemed. There...

Could Red Wine Help You Fight Cancer?

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Resveratrol is a polyphenolic compound that is found in the skin of red grapes, wine, plums, peanuts, and some other plants. It is believed to have antioxidant...

Is the Vagus Nerve the “Medical Holy Grail” for Human Health?

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The vagus nerve is a multi-branched network of neurotransmitters that stretches from the brain stem down throughout the neck, thorax and into the abdomen....