The Alternative Daily

Do you find yourself obsessing over features you think are flaws? Perhaps you believe your nose is too big, your eyes are too close...

Research by the University of Technology in Sydney (UTS) suggests that a metal in the blood may be a factor in the development of...

If you take the principle behind the Bulletproof coffee drink, (which is to consume saturated fats in conjunction with a high-quality coffee to enhance...

Foods, therapies, creepy crawlers, germs, and other things that may leave you a little nauseated: We’ve compiled a list of disturbing and gross things...

Beets are delicious, red herbaceous plants that have been cheered for their health and wellness properties by researchers and natural veggie enthusiasts worldwide. These...

Exercise not only provides psychological benefits to cancer patients, but now it appears it can provide physical ones as well. Exercise has been shown...

That little butterfly-shaped gland in your neck known as the thyroid can have a significant impact on many bodily functions. An estimated 30 million...

I believe that fast food was one of the first things I gave up along my health journey. After eating real food, what was...

For most people, taking medications when needed is a simple enough thing. However, if you suffer from celiac disease, then it may not be...

Did you know that some of the ingredients in your pantry might be the boost you’re looking for toward your weight loss goals? While...