The Alternative Daily
Are We Moving One Step Closer to the Federal Legalization of...
Despite the move by 23 states to legalize medical marijuana, and five states to legalize its recreational use, the federal government is still considering...
Ways to Improve Your Recovery After a Flare-Up of Chronic Illness
For so many people, chronic illness is a daily fact of life. Usually, these chronic illnesses mean frequent painful flare-ups that are worse than...
Motherhood Changes a Woman’s Brain
Starting in pregnancy, a woman's brain begins to undergo changes in several areas. These changes bring about a stronger concentration of grey matter, as...
Time Spent Outdoors Is Good for Your Emotional Well-Being
No wonder you always liked playing outside when you were a kid. Studies show that connecting with nature makes you feel alive, energized, and...
9 Coconut Products You Should Be Eating, Besides Coconut Oil
We talk a lot about coconut oil here at The Alternative Daily. It’s one of the best forms of good fat, and has so...
Alkaline Water — Is It All It’s Cracked Up to Be?
Alkaline water, often referred to as ionized water, is water with a pH level greater than 7. It's less acidic than regular tap water...
6 Superfoods That Can Benefit Your Thyroid the Natural Way
Your thyroid gland controls hormonal responses within the body that affect your mood, energy, metabolism, focus and vitality. It also affects your weight, adrenal...
How to Make Grain-Free Granola Bars Sans Sugar or Gluten
Grain-based breakfasts have been shown to cause a larger impact on insulin levels than eggs and other high-protein options. They trick the body into...
Your Heartburn Medicine Might Give You a Heart Attack
The symptoms of heartburn can make you feel like your heart is on fire, but taking medication to soothe it may put you at...
Essentials Men Over 40 Should Be Doing to Stay Healthy
If you are 40 years young, you may begin to notice your favorite jeans getting snug, your vision may be fuzzy reading the morning...
