The Alternative Daily

No one denies that exercise is important for optimal health. Exercise helps regulate the endocrine system, keeps excess weight off, and helps boost mood...

September 21 marks the International Day of Peace. The theme of this year’s commemoration is “Partnership for Peace — Dignity for All.” What comes...

Reeling from another salmonella outbreak, governmental agencies deliver promises they may not be able to keep. The more recent salmonella outbreak, due to contaminated...

Apparently, if a company has to warn you their product is dangerous, then it somehow violates their First Amendment rights. Or so the beverage...

When reading ingredient labels, we generally associate “palm oil” with toxic hydrogenated and trans fats. It turns out that this is a misnomer in...

I am far from any version of a super athlete, but my physical and mental strength is of the utmost importance to me, regardless...

According to statistics presented by the National Cancer Institute of the National Institutes of Health (NIH), nearly 1.7 million new cancer diagnoses will be...

Depression is a serious mental illness — one that affects more than 15 million adults in the U.S. For some women, pregnancy can bring...

Ever wondered why teenagers act the way they do? Dumb, risky, reckless behavior seems to go hand-in-hand with puberty. Why? In some interesting studies,...

Obesity rates among American children and adolescents continue to soar, with more than twice the number of children and over four times the number...