The Alternative Daily

If you did a poll of the most desired beauty and health changes, a slim physique and clear skin would probably rank pretty high...

Living “off the grid” is an alternative lifestyle that most of us are not used to. Still, there are those who feel called to...

Halloween is quickly approaching and kids all over North America are becoming increasingly concerned about the monsters under their beds or in their closets....

We are far more than our outward appearances. Despite this fact, it seems that we — and society as a whole — just can’t...

If you’re stressed, wound up and flustered, what do you do to relax? Maybe take a hot bath, go for a run or… stick...

If you’re constantly feeling tired and lacking energy, losing hair, or have unhealthy nails, you or your doctor might suspect anemia. The common "solution"...

Picture yourself five, ten, twenty years from now. Will you be vibrant, strong and aging gracefully? Or will you be degrading fast and looking...

There are a number of ways to lower your blood pressure. Using medication, nutritional supplements, weight management and exercise have all been researched and...

Yet another food contamination in the United States as Whole Foods recalls cheese that was sold in stores nationwide, according to a Whole Foods...

Sleep is very important to our well-being. Not getting enough sleep has been linked to a number of chronic illnesses. The American Academy of...