The Alternative Daily

My go-to breakfast used to be something along the lines of some raisin and bran cereal with skim milk, or two pieces of whole-grain...

If you love burgers, but hate meat, then our veggie burger recipes are just up your alley. Substituting a meat patty with whole, nutrient-rich...

Sex is a taboo yet ubiquitous topic in our society. Many of us choose to largely ignore it, or blush when it is brought...

Most fast food is bad for us. We know it. There’s no reason for us to go into the details about the relationship between...

Many people run out of fresh food and think they automatically have no other healthy options to eat in the house, but this isn’t...

We all have our moments of weakness, where we feel like the weight of the world is on our shoulders. Depression is a serious...

The controversy surrounding genetically modified organisms (GMOs) has been raging since their introduction in the mid-1990s. The many scientists, organizations, governments and members of...

Tea can be a gentle way to keep the body in line every day, including hormones, mood, digestion and sleep. These are things many...

As mothers-to-be, we do a lot to encourage the optimal development of the baby during pregnancy. We talk to baby, go to prenatal yoga...

What does every woman carry around in their purse? Probably things like lip balm or lipstick, a small mirror, a couple of bandaids, a...