The Alternative Daily

The Alternative Daily
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Exercise vs. Sleep: Finding the Perfect Balance

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In today's world, many of us live extremely fast-paced lifestyles. We rush from meeting to meeting, then off to take the kids to a...

Knock Out a Fever, Reduce Blood Pressure and More with Radishes

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More than just a pretty addition to your salad — radishes are the ultimate health food. Just as they come in many shapes, sizes,...

The Zika Virus Outbreak — Is This Brain-Shrinking Virus Spreading to...

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Nobody likes mosquitoes — their bites are itchy and after the West Nile virus scare, there's a certain level of danger associated with these...

Tips on Adopting a Rescue Dog

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Many dogs find themselves in a shelter through no fault of their own. There are any number of reasons an owner would have to...

The Manatee: A Story of Success

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After almost 50 years, the manatee is finally being removed from the endangered species list. The efforts of conservationists and a strong public education...

Body Cameras on Cops Work, Now What?

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Walter Scott, Tamir Rice, Eric Garner, and Laquan McDonald all became household names after videos of their deaths were recorded and released to a...

5 Reasons to Switch to Organic Bedding Today

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There is a lot of hype about the importance of removing chemicals from the foods that we eat. However, less thought is given to...

Can’t Shake That Nagging Cough? Here Are 4 Surefire Ways to...

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A groundbreaking review of multiple studies on colds and coughs in children found that in most cases, treating colds and coughs with over-the-counter medication...

Finger Foods — Low in Calories, High in Great Taste!

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Snacking tends to mean putting on the pounds. Not when you’re serving salsa in endives, Korean-style grilled beef and shrimp satay. These finger foods...

7 Reasons to Start Doing Squats Today

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Squats have been around for a long time in the exercise world and we have to admit they are a little boring. There is...