The Alternative Daily
Exercise vs. Sleep: Finding the Perfect Balance
In today's world, many of us live extremely fast-paced lifestyles. We rush from meeting to meeting, then off to take the kids to a...
Knock Out a Fever, Reduce Blood Pressure and More with Radishes
More than just a pretty addition to your salad — radishes are the ultimate health food. Just as they come in many shapes, sizes,...
The Zika Virus Outbreak — Is This Brain-Shrinking Virus Spreading to...
Nobody likes mosquitoes — their bites are itchy and after the West Nile virus scare, there's a certain level of danger associated with these...
Tips on Adopting a Rescue Dog
Many dogs find themselves in a shelter through no fault of their own. There are any number of reasons an owner would have to...
The Manatee: A Story of Success
After almost 50 years, the manatee is finally being removed from the endangered species list. The efforts of conservationists and a strong public education...
Body Cameras on Cops Work, Now What?
Walter Scott, Tamir Rice, Eric Garner, and Laquan McDonald all became household names after videos of their deaths were recorded and released to a...
5 Reasons to Switch to Organic Bedding Today
There is a lot of hype about the importance of removing chemicals from the foods that we eat. However, less thought is given to...
Can’t Shake That Nagging Cough? Here Are 4 Surefire Ways to...
A groundbreaking review of multiple studies on colds and coughs in children found that in most cases, treating colds and coughs with over-the-counter medication...
Finger Foods — Low in Calories, High in Great Taste!
Snacking tends to mean putting on the pounds. Not when you’re serving salsa in endives, Korean-style grilled beef and shrimp satay.
These finger foods...
7 Reasons to Start Doing Squats Today
Squats have been around for a long time in the exercise world and we have to admit they are a little boring. There is...










