The Alternative Daily

Nutmeg is so much more than simply a flavoring for Christmas dishes and eggnog. The essential oil of this aromatic spice has a number...

Attention city dwellers! If you have been driving your personal vehicle to get around town, you just might change your ways after reading this. If...

The E. coli outbreak that blighted Chipotle in 2015 has finally come to an end, according to reports. The FDA’s update states, “On February...

Most herbs have a range of health benefits and healing properties. However, they are often overshadowed in conversations about health-promoting foods by vegetables and...

Meditation is an alternative way to decrease anxiety, lower blood pressure, boost immunity, and reduce stress, among other great health benefits. Meditation can offer...

While takeout is certainly convenient, it’s often hard to find fast food that doesn’t come with a side of gluten and refined sugar. Plus,...

You may have already heard that green tea is remarkably healthy, but did you know that sipping jasmine tea may offer even more benefits?...

Sanitation. If you are like me, you probably hear the word "sanitation" and tune out whatever comes next. Perhaps you are more conscientious and...

We have all heard about endangered species; many animals face extinction because of unchecked hunting, fishing, or loss of habitat. This is a real...

The U.S. Department of Agriculture and U.S. Department of Health and Human Services have released the “2015–2020 Dietary Guidelines for Americans.” Although the new...